Storm last night

The storm last night past but the weather condition is not favorable this morning. Judging from the weather map, unusual condition had been brought by separated low pressure North to South being mischievous so much. It rained cats and dogs and our feet were drenched to the skins. The atmospheric instability remains also now in the morning.
I was in Namba at Southern Osaka city called  "Minami" with my few friends taking supper together with them. Red-light district has been influenced by the recession, as a matter fact, the bar we visited was occupied only by our group.
As a conclusion last night after some conversations, our residual lives, probably within 20 years, should be lived with pleasure avoiding things unpleasant under health body conditions. In order to accomplish that way, some adequate athletic training repeating every day is indispensable, that was our one accord as medical professionals, also we should refrain from too much eating and taking less food at least 2 hours prior to going to bed. Chronic Muscle Stiffness especially in neck, back and hip would be the good reason for every cardiovascular disease, because our body cells could live in good health only with good fundamental body liquid circulation keeping the balance of electrolytes in relationship of the pulse.